Give the gift of Pilates to those close to you opening the world of Pilates to your friends and family. “We retire too early and we die too young. Our prime of life should be in the 70’s and old age should not come until we are almost 100.” Joseph Pilates Redeemable for all classes […]

After feeling inspired by a recent Pilates Alliance conference workshop attended by Infinity staff, this great piece of Pilates equipment is not only fun and challenging, but it also provides an added dimension to your home workouts!   The Pilates Bean Bag device is a rather simple piece of equipment that not only improves grip, […]

Dear clients and friends of Infinity Pilates, These are unprecedented times that we all currently face. Despite our best efforts, and the amazing support and enthusiasm of you all to keep Infinity open, it is with heavy heart that we announce the temporary closure of the studio, effective immediately. As you are all undoubtedly aware, […]

Pilates helps build self-esteem in the teen years Young people aged 12 to 17 years go through major transitions— from primary school to secondary school, and from childhood to adulthood. They experience significant physical, mental, social and intellectual changes, in addition to becoming increasingly independent.[1] Often adolescents play sport, particularly when it is compulsory in […]

The spine plays a very important role in our body. Whist supporting the head and trunk, it enables us to maintain our upright posture, protection for our neutral pathways in the body interconnecting the whole body system as one for function and life. When viewing the spine from behind it ideally runs approximately straight up […]

Infinity Teens Workshop Join Laura Bennetto for a fun afternoon of Pilates on the mat and see how Pilates benefits this stage of a teenage girl’s life. Course Details Presented by Laura Bennetto Cost: $40 When: Saturday 22nd February 1.30pm till 3.30pm Where: Infinity Pilates Studio Suite 2, level 1/220 Carlisle Street East St Kilda, […]

Summer’s Coming! Longer days, warmer temperatures and much socializing and spending time with loved ones, family and friends: So important in this day and age. It’s just as well this newsletter doesn’t have any seams or they would burst! We have much to share with you including some wonderful opportunities. So, here we go! Thoughtful Gift […]

When it comes to health, many women are great at caring for others but often put themselves last. Now it’s time for women to put themselves first. Jean Hailes for Women’s Health will be helping women make their health a priority during Women’s Health Week 2017 (4-8 September). For women, the health of those you […]

Our whole body experience is intertwined with how we move, how we relate to gravity, other people, space, breath, our curiosity and our desires. It is the body map of our whole system – physiological and psychological. In our constant state of busyness, life whizzes by and we have to run faster every day to just keep up. […]

“I’m not sure I can do this” / “I’m too old to move that way again”… How often do you tell yourself this? Have you become wary of getting up and down off the ground, climbing a flight of stairs, or playing with your children or grandchildren? Not been able to get into the gondola […]