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PILATES FOR ENDURANCE AND FUNCTIONAL STRENGTH

When people think about muscles, they usually think about muscular strength. From a strength-training perspective, lifting a heavier weight for a shorter period of time, would be considered optimal to produce muscle strength. But what about muscular endurance? An article recently published by Dr Mike Bohl, licensed physician and medical journalist, describes muscular endurance as […]

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Men, Pilates and the Art of Transformational Change

Men, Pilates and the Art of Transformational Change by Paul Schembri. When I first begin work with a new, male client, the most common motivation to get them into the studio is that “pain is stopping me from living my best life”. When pain is tapping you on the shoulder that’s your body’s healthy way […]

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About Us

Since opening in 2003, Infinity Pilates honours the time-proven Joseph Pilates method as the core of an exercise and wellness system that values body, mind and spirit equally.

Recent Posts

  • A word from Nick
  • Pilates: The Anti-Aging Secret
  • WALK TALL
  • The Pilates Alliance of Australasia (PAA) 2023 Conference

Opening Hours

Monday to Thursday

7am - 8.00pm

Friday

7am -1.30pm

Saturday

7am - 1.30pm

Contact Us

L1, 220 Carlisle Street, St Kilda East, Victoria 3183

03 9534 6233

info@infinitypilates.com

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  • About Us
    ▼
    • Instructors
      ▼
      • Kerrie Murphy
      • Paul Schembri
      • Laura Bennetto
      • Nicola Kuiper
    • Our Principles
      ▼
      • Language
      • Biomimicry
      • Energy
      • Attentiveness
      • Space
    • Philosophy
    • Testimonials
  • Pilates
  • Pilates Classes
    ▼
    • Rooftop Pilates + Bubbles
  • Blog
    ▼
    • News
    • Articles
  • Contact Us
  • TIMETABLE  
  • CLIENT LOGIN